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After the treamtent
Good advices after a treatment
Drink plenty of water
It helps to cleanse your body and get rid of metabolic wastes.
Take it easy
You might feel tired and sore after a treatment, so give yourself the oppurtunity to relax and do whatever feels best for your mind and body afterwards.
Give space for emotions
After a treatment many emotions can be closer to the surface and you might feel more vulnerable. My advice is to let the emotions come to surface and try not to suppress them.
Get in touch
Do not hesitate to contact me if you have any thoughts, questions or experiences you want to share after your treatment
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